Track: Speed Training Event: Oct. 17, 2015

Saturday, October 17, 2015, 12:00pm-1:00pm EDT

Hilliard Weaver Middle School
4600 Avery Road
Hilliard, OH 44112

Track and Field Camp will focus on:
1.  Dynamic warm up
2.  Plyometric drills
3.  Sprinting Technique
4.  Drive phase training
5.  Transition phase training
6.  Sprint drills
7.  Flexibility Improvement
8.  Top End Speed Training
9.  Cone Drills
10. Stride Length Ladder Drills

Price: $20 Per Athlete

Instructor: Coach Mark Lattimore
6 Years of Experience:
2 years College(Case Western Reserve & Notre Dame College)
4 Years High School(Westerville Central & Hilliard Darby)

Coaching Accomplishments
9 all- conference performers
6 conference champions
2 national qualifiers
2 school record holder
1 State Qualifier(4×100-42.50)

Competition Experience
2006 IAAF World Ranked
2006 USA Track and Field Top Performer
2006 USA Track and Field Ranked
2007 USA Track and Field Ranked
2010 USA Track and Field Championship Semi-Finalist

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